I am a business trainer, certified ICC coach, Somatic Experiencing®, NARM® and SOMA® therapist, manager and owner of Integra Consulting Poland – one of the leading training and consulting companies on the Polish market.
In 1999 I became a certified Level 2 Trainer of the Polish Psychological Society in the field of personal and social competencies development training. As an advisor and trainer, I led long-term projects to change organizational culture. I completed over 80 coaching processes for managers of all management levels. I successfully conducted the succession and transformation process in my own company that later became a market leader. I’m passionate about team building in businesses and non-governmental organizations. I manage 2 non-profit associations. I am the author of Body Mind Training for Managers® projects that promote a healthy lifestyle, reducing stress and managing physical and emotional energy of the teams. During the COVID-19 pandemic I rolled out EmotionAid® in Poland, the Israeli model of intervention that teaches people how to quickly reduce stress and prevent burnout. I also teach this method in group classes and when I work with the volunteers helping refugees from Ukraine. Since 1998, I’ve shared my experience as a speaker during numerous HR conferences and MBA studies.