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Work-Life Balance

Managing your energy

In today’s world we pay a lot of attention to time management. We focus on working faster and more effectively. Although these aspects are indeed very important, while caring about the limited resource – time, one cannot neglect the unlimited and renewable resource – energy. Why?

Training mode: online training, stationary training

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61 661 30 80

Use our online form to send us a message and we’ll get right back to you

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Training mode: online training, stationary training

Managing your energy

Contact us now 61 661 30 80 Use our online form to send us a message and we’ll get right back to you
Send a message

In today’s world we pay a lot of attention to time management. We focus on working faster and more effectively. Although these aspects are indeed very important, while caring about the limited resource – time, one cannot neglect the unlimited and renewable resource – energy. Why?

Managing your energy

Managing your energy

For whom?

Personal energy management is a crucial skill. Many employees work in fits and starts, supplemented by sugar, caffeine or energy drinks - their own health is a high price to pay. Does this work style sound familiar to you? Do you often feel tired at work or afterwards?

For whom?

Main goal of ”Managing your energy” course is to learn how to maintain balance between a total commitment and whole body regeneration. What else?

  • Find out how to manage energy and what influence it has on personal and team effectiveness;
  • Find out how to manage your vital and daily energy resources;
  • Find out how to build your own resources, strength and mental resilience;
  • Learn how to achieve optimal internal balance;
  • Learn about the effective ways of improving concentration and dealing with distractions.

Are you interested? Find out how you can benefit from our course.

What are the benefits?

What are the benefits?

Tony Schwartz, author of “The Way We're Working Isn't Working”, states that time management contributes to living in the present. To build commitment one needs energy management. “Managing your energy” course, both online or onsite at a customer location, is a hands-on training. Our workshop offers various training methods: discussions, brainstorming, case study analysis, certified training games and group or individual exercises.

What are the benefits of attending “Managing your energy” course when it comes to your professional career and the company you work for?

For you:

For your company:

Tools and games

Managing your energy

During our workshops we use certified tools and training games.

Find out more!

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It is our mission to improve and listen to the needs of various organizations and employees. That’s why when we think about results, we think about people - we fix the system, not the people. We respect the end goal and help your business grow. If you’d like to find out what we can offer in terms of managing your energy

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